Lightcode Activation to Remind You of Who You Are so You May Step into Your Authenticity

โ€œTo be authentic, we must cultivate the courage to be imperfect โ€” and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are. Iโ€™ve learned that there is no better way to invite more grace, gratitude and joy into our lives than by mindfully practicing authenticity.โ€™

Brenรฉ Brown

Being authentic is about being present in the moment, to have the confidence and conviction to stay true to who you are.

Authenticity is defined as: โ€œnot false or copied; genuine; real; representing oneโ€™s true nature or beliefs; true to oneself or to the person identified.โ€

Close your eyes. Take a deep breath to the capacity of your lungs and hold for a few seconds before you slowly exhale. Repeat the breathing a few times. Then you feel ready, gently open your eyes and allow them to rest gently on the mandala. Allow your eyes to scan over the writing (gold squiggles). Donโ€™t try to analyse or translate. Just be like a sponge and allow the activation to move and do what it needs to do.

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